“Creatine increases physical performance in successive bursts of short-term, high intensity exercise.”
Exact wording in the current consolidated Article 13 list. Daily intake, beneficial-effect information and target-audience conditions still apply.


EU + POLAND CLAIM PROFILE
A claim-level interpretation of the authorised creatine performance wording, including the 3 g daily intake, adult high-intensity-exercise audience and the boundary to broader strength, energy and endurance promises.
“Creatine increases physical performance in successive bursts of short-term, high intensity exercise.”
CONDITIONS OF USE
The food must provide a daily intake of 3 g of creatine.
Information must tell the consumer that the beneficial effect is obtained with a daily intake of 3 g of creatine.
The claim may be used only for foods targeting adults performing high-intensity exercise.
Keep this claim separate from the authorised creatine claim for adults over 55 engaged in regular resistance training, which has its own audience, training-protocol and presentation conditions.
Review the complete presentation and Article 10 information; the claim does not establish that the creatine form, product composition or market placement is compliant.
COMMON MARKETING VARIANTS
These are Suppvera’s illustrative review examples, not entries copied from the EU Register. A variant is assessed in its full consumer-facing context.
“Creatine increases physical performance in successive bursts of short-term, high intensity exercise.”
Exact wording in the current consolidated Article 13 list. Daily intake, beneficial-effect information and target-audience conditions still apply.
“Creatine helps improve performance during repeated bouts of short-term, high-intensity exercise.”
A close paraphrase, but equivalence still depends on consumer meaning, the target language and the complete product presentation.
“Creatine for high-intensity training performance.”
The compressed wording omits successive bursts and short duration. Review whether nearby copy restores or broadens the authorised relationship.
RISK EXAMPLES
“Instant energy for every workout.”
Adds immediacy, changes performance to energy and removes the specific exercise pattern and adult audience.
“Builds muscle strength in everyone.”
Strength in a universal audience is not the performance relationship in this profile and must not borrow the separate claim for adults over 55.
“Improves endurance performance.”
General endurance is materially different from successive bursts of short-term, high-intensity exercise.
POLISH MARKET LAYER
Use the current Polish-language wording in the consolidated Union list; do not collapse the repeated-burst, short-duration and high-intensity elements into a generic performance promise.
Keep the 3 g daily intake, beneficial-effect information and adult high-intensity-exercise audience consistent across the Polish label, website, ads and creator briefs.
Do not borrow wording or conditions from the separate authorised claim for adults over 55 engaged in regular resistance training.
EVIDENCE
Claim status, conditions, restrictions and linked legal acts
Authorised Article 13 wording, conditions and scientific-reference IDs
General claims rules, Article 10 information and Article 12 prohibitions
How specific health-claim conditions and mandatory information operate